Sleep well the night before
- Aim for 7-8 hours of quality sleep
- Avoid screens 1 hour before bed
- Set a consistent bedtime routine
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Don't study on exam day. Your brain needs energy for the actual test, not for last-minute cramming.
Take a walk outside, eat a proper breakfast, and get plenty of rest the night before.
You'll be thinking intensely for 3 straight hours — show up refreshed and ready, not mentally exhausted.
You've got this. Good luck on your exam! 🍀
Practical recommendations from preparation to exam day.
Minimum theory, maximum benefit.